Nagano
The Heart of the Japanese Alps
About
Located at the centre of Japan’s mountain ranges, Nagano Prefecture lies at the heart of the Japanese Alps, where pristine nature, deep-rooted culture and a refined way of life converge. Surrounded by the Northern, Central and Southern Alps, the region offers some of the country’s most iconic alpine landscapes.
Destinations such as Kamikochi, Hakuba and Azumino reveal dramatic peaks, clear rivers and expansive highland scenery, while historic towns, mountain shrines and pilgrimage routes reflect spiritual traditions shaped by the land. In the Kiso Valley, once part of the historic Nakasendo route, beautifully preserved post towns and a strong tradition of woodworking and lacquerware speak to a craftsmanship refined over centuries, rooted in the region’s forests.
Long valued as a place of retreat, Nagano is also known for its hot springs, wellness culture and simple yet sophisticated cuisine, including buckwheat soba, local produce and sake. Easily accessible from Tokyo and Nagoya, Nagano invites travellers to slow down, breathe deeply and experience an authentic, alpine side of Japan.
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Gastronomy
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Heritage
Original, authentic and inspiring. Japanese crafts that support local communities and keep expert skills alive.
Outdoor
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Nagano
A Journey Through Stillness – The Zenkoji Kaido Pilgrimage
Trace a 1,400-year-old pilgrimage through Nagano's serene satoyama, exploring historic towns, enjoying scenic hikes, and reflecting on ancient prayers. A journey designed to restore body and spirit through walking and quiet encounters.
Nagano
Cycling the Zenkoji kaido — An E-Bike Journey Through Secret Valleys and Sacred Paths
An exclusive six-hour e-bike journey through northern Nagano's secret valleys, sacred paths, and dramatic gorges. Discover rural Japan's history and natural beauty, enjoying local cuisine and the ease of e-biking for all fitness levels.
Nagano
A Ride Through Tranquility – Discover the Rhythm of Life in Azumino
A scenic e-bike journey through the rural landscapes of Azumino, with the Northern Alps rising in the distance. Visit wasabi farms and orchards, meet the local producers who work the land, and enjoy moments of calm at a local café along with a seasonal lunch.
Nagano
Agematsu Forest Therapy
Guided forest bathing experience at Akasawa Natural Recreation Forest, including walks, museum visits, and optional railway rides and yoga.
Stays
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Featured Itineraries
Kobecopia: Gastronomy for Epicureans
Authentic Japan, mindfully explored
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Day Trips
Arima Onsen Wellness Retreat
Authentic Japan, mindfully explored
3
Days
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2
Nights
Wellness
Artistry in Harmony with Nature
Authentic Japan, mindfully explored
3
Days
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2
Nights
Slow Travel
Nasu: An Exploration of "SHIZEN"
Authentic Japan, mindfully explored
3
Days
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2
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Adventure
Matsumoto & Zenkoji Kaido
Authentic Japan, mindfully explored
2
Days
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1
Nights
Adventure
Kiso to Matsumoto
Authentic Japan, mindfully explored
2
Days
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1
Nights
Slow Travel
Toyama Cultural Exploration Tour
Authentic Japan, mindfully explored
3
Days
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2
Nights
Slow Travel
