Take a pilgrimage to a coastal retreat in Japan’s spiritual heartland
Located on the Pacific coast of central Japan south of Nagoya, Mie is a varied prefecture that combines nationally important religious sites, distinctive regional food, coastal culture, and traditional Japanese experiences. Previously overlooked by international visitors but having recently enjoyed significant improvements in both accommodations and infrastructure, it offers an excellent addition to a Golden Route-based itinerary for clients looking to explore beyond Japan’s best-known destinations. Its particular strengths are Ise Jingu, the pearl and seafood culture of Ise-Shima, and enjoying a stay in a modern ryokan set close to the jagged, varied Pacific coastline. It also links well with historic pilgrimage routes to its south and west.
Mie can be divided into several distinct areas. Ise-Shima, in the east, is the principal attraction for most international visitors, centred on Ise Jingu, one of Japan’s most important Shinto shrine complexes. With a guided tour, it is also one of the most interesting, offering architectural, social, and spiritual learning. The historic streets of Oharaimachi and Okage Yokocho provide opportunities to experience traditional food, crafts, and shopping. Further along the coast, Toba and Shima are known for cultured pearls, scenic coastal landscapes, and the ama female free-divers who have harvested seafood here for generations. Visits to ama huts, where guests can enjoy freshly caught seafood and learn about the divers’ lives, offer a particularly good cultural experience for small groups and more independent-minded travellers.
Mie is also a strong destination for food-focused itineraries. Matsusaka beef is among Japan’s best-known wagyu brands, while Ise-Shima is celebrated for seafood including Japanese spiny lobster, abalone, and oysters. Inland and accessed inc a couple of hours from Kyoto and Osaka, Iga offers an introduction to Japan’s ninja history through its ninja museum, related experiences, and interesting historical stays, making it a useful addition for families and clients interested in Japanese martial traditions. Further south, the now world-famous Kumano Kodo pilgrimage route provides opportunities for walking through forested mountain passes, rural settlements, and coastal landscapes. For an itinerary that includes the Kumano Kodo, a stay in Mie allows the traveller to complete the trail at Kii-tanabe and spend a few worthwhile nights here, before continuing north to Nagoya to rejoin the bullet train network.
Mie is a relatively straightforward addition to a Japan itinerary, with access from Nagoya, Kyoto, and Osaka. However, the prefecture is geographically spread out, and the journey between Ise-Shima, Iga, and the southern pilgrimage areas can be time-consuming. It is generally better to concentrate on one or two areas rather than attempt to cover the whole prefecture in a short stay.
Accommodation options range from coastal resorts and traditional Japanese inns to smaller rural properties. Private transfers can be particularly useful when combining more remote experiences. With sensible routing, Mie offers a compelling combination of Japanese spiritual heritage, regional gastronomy, and coastal culture, making it a valuable alternative to the more familiar destinations on the Golden Route.




Farm to table produce rich in heritage and flavour. Locally brewed sake and beer all served with that unique special ingredient of Japanese hospitality.
Original, authentic and inspiring. Japanese crafts that support local communities and keep expert skills alive.
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